Monday, 13 February 2017

Self care

Sometimes I find myself thinking I really need to take better care of myself. In every sense, physically, mentally and emotionally.

We each have different standards - different levels of what we consider to be awful, ok, good, and fucking awesome.

When I think back to pre-baby I was far better at that self care. I was slimmer, fitter, healthier, enjoyed going out, made time for my hobbies, my relationship, friends and family, and really took pride in my appearance. Each of these things contributed to me being happy as a whole.

Now? It's a good day if I actually apply some mascara before I go to work. It's a good day if I make it to 10pm without poking someone in the eye (only in my mind!)

In part it's because I am no longer my priority, my son is of course. But mostly if I'm truthful it’s because I've became lazy and complacent.

Today I resolve to make a change. I have already started with some little things. I have begun making time for my hobbies again and I've started taking better care and interest in my surroundings.

Next on the agenda is taking the time to care more about my appearance. That means eating better and doing more than just a swipe of moisturiser and mascara before I head out of the door.

What does your self care look like?

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